You don't need more time. You need to reset what you're doing with the time you have.
A 45-minute Capacity Reset for the business owner who has everything on her plate except the space to build what actually matters.
Get it for just $97!
Your calendar is full.
Your to-do list is longer than it's ever been.
And somewhere underneath all of it is the thing you actually want to be building — the goal, the project, the next chapter of your business — waiting for a slot that never seems to open up.
You’re not lazy. You’re not disorganized. You’re not doing it wrong.
You’re just carrying too much. And some of what you’re carrying was never really yours to carry in the first place.
The problem isn’t that you need to work harder or find more hours in the day. The problem is that your capacity — your time, your energy, your focus — is going to the wrong places. And until you get honest about that, nothing on your to-do list is going to change.
That’s exactly what The Capacity Reset is here to help you do.
Here’s what you’ll find inside The Capacity Reset:
The Capacity Reset is a practical, guided workshop that takes you through a process we use with our clients inside our signature coaching program, Built for Both — pulled out and made available on its own so you can experience the work firsthand.
In 45 minutes, you’ll get clearer on where your capacity is actually going, make real decisions about what stays and what goes, and walk away with something most business owners never give themselves: white space. Room to think, to create, to rest, and to build what’s next with intention.
This is not a productivity hack. This is not a time management system.
This is a reset , and it starts with getting honest about what’s on your plate and why.
The Capacity Reset Workshop Video:
45-minute practical teaching that walks you through the entire Capacity Reset process step by step. You’ll do the work as you watch — so by the time it’s over, you’re already on the other side of it.
The Calendar-Clearing Exercise:
A structured, step-by-step process to audit everything currently on your plate and make clear, confident decisions about what belongs there. This is the exercise our clients consistently call one of the most impactful things they’ve done for their business and their life.
The Keep, Refine, Release System:
Our framework for deciding what stays, what evolves, and what gets let go of entirely — without guilt, without second-guessing, and without losing sight of what actually matters to you right now.
Journaling Prompts and Clarity Questions:
Guided prompts to help you go deeper into what’s draining your capacity and get clear on what your business and life actually need from you in this season.
This is NOT another workshop that gives you a
list of things to think about later.
(Or to be totally honest — another well-intentioned resource that sits in your downloads folder while your calendar stays just as full as it was before you bought it.)
This workshop is designed to be done in a single sitting, with real decisions made as you go. By the time the 45 minutes are up, you won’t have homework. You’ll have a clearer plate, a lighter head, and actual white space in your week that wasn’t there before.
Because the goal was never to give you more to think about. It was to help you finally put some things down.
Grab the Capacity Reset and finally make space for the work that actually matters.
By the end of The Capacity Reset,
you will have...
- A clear picture of where your time and energy are actually going right now — not where you think they're going, but where they really are.
- Honest answers to the questions most business owners avoid: what on your plate isn't actually yours to carry, what's draining you without giving anything back, and what deserves more of you than it's currently getting.
- Decisions made. Not a list of things to think about later — actual clarity on what stays, what evolves, and what gets released this season.
- Real white space in your week. Not theoretical. Actual room for the things that move you and your business forward.
-
A lighter load and a clearer head, so you can show up for your business and your life without running on empty.
Hey, We're Elli and Ginny
We created this workshop from both sides of the journey: as women who have rebuilt our own businesses into something that actually supports our lives, and as coaches who have helped hundreds of women do the same.
Between us, we bring over 20 years of experience in business strategy, brand development, and coaching, alongside the real-life lessons of building businesses we’re proud of while living abroad, navigating burnout, and choosing more sustainable paths forward.
We know what it’s like to reach a point where the way you’re working no longer fits the life you want to live. We’ve been there.
And we created The Capacity Reset because we couldn’t find the tool that matched our needs as both ambitious business owners and women with full lives, without asking us to choose between them.
Before coming together to co-found Supported CEO we independently decided that we were no longer willing to sacrifice our well-being for the sake of our businesses, and made the brave decisions to hit pause.
We shut everything down, started jobs inside other businesses, and took the time we needed to heal from overextending ourselves, operating beyond our actual capacity, and fitting our lives around our businesses, instead of building our business to support our lives.
We’re now on a mission to share what we’ve learned and help entrepreneurs like you take take confident action to pursue your creative and entrepreneurial goals, without getting stuck in burning out, maxing out your capacity, or having to hit pause like we did.
Have Questions?
We've got answers.
The workshop video is 45 minutes. We recommend setting aside uninterrupted time to go through it in one sitting — that’s where the real reset happens. Have a journal or notebook nearby, and come ready to be honest with yourself about what’s currently on your plate. That’s genuinely all you need.
The Capacity Reset is designed specifically for women who are actively running a business alongside everything else they’re holding in their lives. The calendar-clearing exercise and the Keep, Refine, Release system are built with the complexity of a business owner’s plate in mind — so if that’s you, you’re in exactly the right place.
This isn’t about doing less for the sake of it. It’s about getting clear on what’s actually yours to carry right now, and making intentional decisions about what deserves your time and energy in this specific season. The difference is that you’re not guessing — you’re working through a structured process that gives you real clarity and real decisions, not just good intentions.
Yes. Once you purchase The Capacity Reset you’ll have ongoing access to the workshop video, the calendar-clearing exercise, and all of the journaling prompts and clarity questions inside the course portal. You can revisit it any time a new season calls for a reset.
Yes, and we’re glad you asked. The Capacity Reset is a module pulled directly from Built for Both, our six-month signature coaching program for women who are ready to make the leap to full-time entrepreneurship or commit fully to the next level of their growth. If this workshop resonates with you and you want to go deeper, Built for Both is the natural next step.
If you are already in Built for Both, you already have access to The Capacity Reset and you do not need to purchase it again.
We’re happy to answer any additional questions you have! Send us an email at hello@supportedceo.com with your questions.
It’s time to clear your plate, and start taking action toward your goals by resetting your capacity.
Grab the Capacity Reset, and get instant access to:
- The Capacity Reset Workshop– 45-minute practical teaching that walks you through the entire Capacity Reset process step by step. You'll do the work as you watch — so by the time it's over, you're already on the other side of it.
- The Calendar-Clearing Exercise– A structured, step-by-step process to audit everything currently on your plate. This is the exercise our clients consistently call one of the most impactful things they've done for their business and their life.
- The Keep, Refine, Release System– Our framework for deciding what stays, what evolves, and what gets let go of entirely — without guilt, and without losing sight of what actually matters to you right now.
- Additional Journal Prompts – go deeper into what's draining your capacity and get clear on what your business and life actually need from you in this season.