Lead your year with intention, and make space for both your goals and your life.
Journaling Experience
A guided reflection and goal-setting process to help you reconnect with what matters most, and show up with intention this year feeling grounded, supported, and aligned.
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You want more than rushing through the your life on autopilot
It’s easy to be so focused on keeping up with goals, routines, plans, and pressure — that you forget to make sure they’re aligned with what you actually want.
You deserve a moment to reconnect with what matters most, and intentionally shape how you want to show up for the rest of the year.
This guided journaling experience gives you the space to do exactly that. Whether your next chapter includes career or business goals, creative projects, personal growth, or simply living your life with more intention – this workbook and journaling process helps you create a grounded, life-first foundation for the year ahead.
Your life-first framework for shaping your life and approaching your goals with clarity and alignment.
Instead of operating on autopilot with pressure, urgency, or a list of goals you feel you “should” prioritize, The Life-First Year guides you through a thoughtful, structured process created specifically for women wanting a more grounded, intentional, and meaningful year.
Through reflective prompts and intentional exercises, you’ll...
Acknowledge how much you’ve grown during the chapter you're closing.
Celebrate the wins you never stopped to appreciate.
Set goals that align with your values, capacity, and season.
Release habits, expectations, or commitments that no longer fit.
Clarify what you want your life, work, goals, and relationships to look like this year.
Reconnect with your desires, your self-trust, and your goals for your next chapter.
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Here’s what you’ll find inside the
Life-First Year Journaling Experience
50 page guided reflection &
goal setting workbook.
A guided workbook that walks you through 12 intentional sections from looking back at your year to mapping out your next one with clarity and self-trust. Specifically created for women seeking more clarity, capacity, and alignment in their life.
Dozens of thoughtful journaling prompts.
Carefully crafted prompts to help you reflect on your goals, your energy, your creativity, and the way you show up for your life — so you can make decisions from alignment instead of autopilot.
Annual reflection sections that cover your whole life.
You’ll move through guided reflection on topics like: celebrating wins, getting honest about things you want to do differently, filling your cup as a whole human, working within your capacity, creating space for what’s next, and more.
Your real life + next chapter goal-setting, side by side.
Throughout the workbook, you’ll reflect on what you need to support your real life – your energy, responsibilities, relationships, routines, and desires – alongside the goals you’re stepping into.
Whether your next chapter involves work goals, business goals, creativity goals, or something else entirely, planning for them alongside your real life helps you see the whole picture more clearly, and make sure your goals don’t compete with each other, but actually support one another.
BONUS: Quarterly Planning Workbook
You’ll also get a bonus quarterly reflection and planning workbook to keep you aligned with your goals and grounded in your capacity all year long.
Hey, We're Elli and Ginny
Co-founders of Supported CEO and coaches for women building lives that are spacious enough to hold both their ambition and their whole human selves.
Between your work, creative goals, relationships, family dynamics, and the emotional labor of daily life – you’re carrying a lot.
We know this firsthand.
And we also know that when you lead your life from a grounded and reflective place – and you approach your goals through a life-first lens – everything feels more aligned, sustainable, and true to who you are.
This journaling process is your space to reconnect with yourself, reflect on what this past year taught you, and step into your next chapter aligned, supported, and deeply rooted.
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What our Clients and Students Say About Our Resources:
“Elli & Ginny’s approach to journaling has helped me start seeing myself as a whole human again for the first time in probably 5 years. My identity had become so wrapped up in my business that I forgot I’m also ‘just Victoria” and journaling has helped me reconnect with myself. It’s also helping me tap into more self-awareness and make adjustments to how I work in ways that actually support me. I had experienced burnout that really shook my self-trust, even though I’d never really struggled with decision making before. Rebuilding that trust through journaling with Elli & Ginny’s prompts has helped me get back to making decisions and acting on them again.” – Victoria Boyd, Strategies That Stack®
“Journaling with Elli & Ginny’s prompts is the only thing that’s actually helped me slow down and take the time to reflect. I’d tried to journal so many times and bought all the journals, but never stuck with it until learning Elli & Ginny’s approach. It’s helped me think through my decisions, process my thoughts and feelings (when my noisy brain usually drowns them out), and reconnect with what I love about my business. And it’s opened the door for me to imagine the life and business I truly want and start moving toward it”. – Krista Miller, Summit in a Box®
Here’s what you’re getting with the Life-First Year Journaling Experience:
- Guided Workbook to help you set intentions that support your life and goals, and move forward with clarity.
- 50+ thoughtful journaling prompts to help you reflect and set goals for your year with your whole life in mind.
- Reflection exercises to help you celebrate wins, identify lessons, clarify your next steps, assess your energy and capacity, and more.
- Space to clarify your goals for both your personal life and ambitions side-by-side, define what success looks like now, and map out your next steps.
- BONUS: Quarterly Planning & Reflection Workbook to help you stay connected to your goals and your life-first vision throughout the entire year.
$67 $37
Save 40% and start living your Life-First Year!
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Have Questions?
We've got answers.
If you’d like to move through the year with more clarity, intention, and connection to what actually matters most to you, the Life-First Year is for you.
It’s a great fit if you’re carrying big goals, ideas, and desires for the next year alongside a full schedule of responsibilities and a full mental and emotional load.
Whether your goals are personal, creative, community-centered, or professional, this workbook will give you the space to reflect, reset, and create a plan that supports both your real life and the vision you’re growing into.
Yes – intentionally so. Your life and the goals you’re working toward don’t exist in separate lanes, and this workbook helps you reflect on them together as one interconnected system. You’ll set goals across all areas of your life so the way you live supports the way you pursue your ambitions, and the way you show up for your goals supports the life you actually want.
You’ll want to set aside about 30-60 minutes per section, but there’s no pressure to complete it in one sitting. You can ease your way through it over a weekend, spread it across a couple weeks, or do it slowly over a couple of months. You can go at the pace that feels supportive for your current season.
This journaling experience might be exactly what you need. It gives you a compassionate, structured space to process what happened, pull the lessons forward, and release the pressure to have everything figured out already. Clarity often comes from reflecting on imperfect seasons, and this process helps you turn a messy year into meaningful insight and direction.
You don’t need clarity before you begin. This process helps you find it. The prompts gently guide you through your values, desires, capacity, and priorities so your goals naturally become clearer as you reflect. You’ll uncover more of what you actually want while moving through the prompts and reflection questions.
You can start whenever you want, no matter the time of year! This journaling process is designed to give you a reset and allow you to start your Life-First Year at any point in the year. It can also become an annual ritual you can return to every year to reset, realign, and reconnect with yourself and your life you want to build.
Ready to step into your next chapter feeling grounded, supported, and aligned?
Rediscover what matters most, reconnect with your vision, and move foreward with clarity, capacity, and confidence with the Life-First Year.
Save 40% and get it for just $67 $37 for the next…